A 5 star hotel spa retreat on the French Riviera is the perfect way to unwind from the tensions of everyday life. To help you switch off from life’s distractions we have selected the best spa treatments for relieving stress at Le Mas Candille, the top Mougins spa and hotel.

A Revitalising ESPA Facial

ESPA is a popular luxury skincare brand which takes care of your whole wellbeing. Opting for a soothing ESPA facial not only boosts circulation by stimulating the lymphatic vessels (giving your skin that all important healthy and youthful glow), it is also an incredibly relaxing experience.

One of our favourite stress relief spa treatments is the mindful facial.This complete holistic ESPA facial treatment  soothes and nurtures the skin using warm herbal poultices and Rose Quartz Crystals, known to reduce stress and tension in the heart. Mindfulness boasts many benefits, including lowered blood pressure, lowered heart rate, increased focus and lowered anxiety levels.

This facial incorporates mindfulness rituals such as breathing and visualisation techniques to help you feel centred and calm. After a soothing scalp massage or a hand and arm massage, emerge feeling renewed with a positive energy and a smooth, radiant complexion.

Top 5 Treatments For Relieving Stress

Total Wellbeing Day

Take advantage of one of our signature spa treatments and enjoy a day of total wellbeing and relaxation. A full day of pampering is the perfect way to remain stress-free throughout your stay and provides an indulgent treat for the body and mind.

Begin with a relaxing aromatherapy massage, followed by a personalised ESPA facial to suit your skin type, a luxury hand or food treatment and an ESPA product of your choice to continue the experience after you leave. The total wellbeing day includes lunch, making it an ideal experience to share with friends or family before spending the evening in local Mougins or nearby Cannes.

Reflexology

Reflexology is believed to stimulate the body’s healing properties by improving circulation and reducing stress and pain. Learning hand reflexology provides a simple tension-relieving technique to take home with you, helping you keep on top of stress long after your stay.

Hand reflexology is a self-massage applied to the palms, fingers and thumbs which quickly soothes and relaxes tired hand muscles – a godsend when taking a break from emails!

best spa treatments

Deep Muscle Massage

Massage offers the ultimate tension-busting relief and a deep muscle massage targets those problem areas which harbour pent-up stress. Our massage therapists alleviate muscular stress by concentrating on areas of deep-seated tension using specialised techniques and gentle stretching movements.

mougins spa

Total Holistic Stressbuster

Sometimes you need to rebalance body and mind from the outside in and our total holistic stressbuster is one of our favourite signature treatments for ultimate relaxation. Body brushing and exfoliation invigorate the skin by eliminating dead skin cells while boosting circulation and the lymphatic system, leaving you with smooth and soft skin. Essential oils are then applied to nourish the skin and soothe tired, aching muscles through an aromatherapy massage.

hotel spa retreats

A gentle scalp massage completes the stress- alleviating experience, leaving you feel refreshed and ready for anything!

If we haven’t convinced you already about the benefits of looking after body and mind, our top ten benefits of a spa and its treatments will provide you with even more reasons to immerse yourself in a wellbeing experience and reap the benefits. Once you’ve enjoyed a relaxing treatment at our luxury spa, why not continue investing in your wellbeing at Le Mas Candille? There is plenty of space to walk in the sunshine and soak up Vitamin D in the eight acres of Provencal grounds, surrounded by mature cypress, pine and olive trees. Reconnect with nature in the Le Mas Candille gardens and take in views from the Mougins valley to the Pre-Alps.

Begin your mornings with some cardio in the Fitness Area or watch the sunset from La Pergola Infinity Pool. With our three additional swimming pools and Spa Jacuzzi, relaxation is always just a stone’s throw away.

best spa treatments for stress

For more information on finding the perfect spa hotel in Southern France, read our top tips on finding luxury accommodation that emanates relaxation from start to finish. Alternatively, get in touch with our helpful and friendly team who can offer advice on sourcing the right spa treatment to suit your individual requirements.