A 5 star hotel spa retreat on the French Riviera is the perfect way to unwind from the tensions of everyday life. Indeed, to help you switch off from life’s distractions, we have selected the top 5 spa treatments for relieving stress at Le Mas Candille, the top Mougins spa and hotel.
A Revitalising ESPA Facial
ESPA is a popular luxury skincare brand which takes care of your whole wellbeing. Opting for a soothing ESPA facial boosts circulation by stimulating the lymphatic vessels. Also, this gives your skin that all important healthy and youthful glow. It is also an incredibly relaxing experience!
Another one of our favourite stress relief spa treatments is the mindful facial. This complete holistic ESPA facial treatment soothes and nurtures the skin, using warm herbal poultices and Rose Quartz Crystals. Likewise, these are known to reduce stress and tension in the heart. Mindfulness boasts many benefits, including lowered blood pressure, lowered heart rate, increased focus and lowered anxiety levels.
Furthermore, this facial incorporates mindfulness rituals such as breathing and visualisation techniques. This is guaranteed to help you feel centred and calm. After a soothing scalp massage or a hand and arm massage, emerge feeling renewed with a positive energy. Not to mention a smooth, radiant complexion!
Total Wellbeing Day
Additionally, take advantage of one of our signature spa treatments and enjoy a day of total wellbeing and relaxation. A full day of pampering is the perfect way to remain stress-free throughout your stay. It also provides an indulgent treat for the body and mind.
First, begin with a relaxing aromatherapy massage. Then, follow it with a personalised ESPA facial to suit your skin type. Third, try a luxury hand or food treatment, and finally an ESPA product of your choice to continue the experience after you leave. The total wellbeing day includes lunch. What could be more of an ideal experience to share with friends or family, before spending the evening in local Mougins or nearby Cannes?
Relax & Unwind – Reflexology
Reflexology is believed to stimulate the body’s healing properties by improving circulation and reducing stress and pain. Moreover, learning hand reflexology provides a simple tension-relieving technique to take home with you. This will help you to keep on top of stress, long after your stay.
Hand reflexology is a self-massage applied to the palms, fingers and thumbs which quickly soothes and relaxes tired hand muscles. A godsend when taking a break from emails!
Deep Muscle Massage
Another great idea is a deep muscle massage. Massage offers the ultimate tension-busting relief. Indeed, a deep muscle massage targets those problem areas which harbour pent-up stress. Our massage therapists alleviate muscular stress by concentrating on areas of deep-seated tension. They do this by using specialised techniques and gentle stretching movements.
Total Holistic Stressbuster
Sometimes, you need to rebalance body and mind from the outside in. Our total holistic stressbuster is one of our favourite signature treatments for ultimate relaxation! Body brushing and exfoliation invigorate the skin by eliminating dead skin cells. Also, these boost circulation and the lymphatic system, leaving you with smooth and soft skin. Finally, essential oils are then applied to nourish the skin and soothe tired, aching muscles through an aromatherapy massage.
A gentle scalp massage completes the stress- alleviating experience, leaving you feel refreshed and ready for anything!
So, if we haven’t convinced you already about the benefits of looking after body and mind, our top ten benefits of a spa and its treatments will provide you with even more reasons to immerse yourself in a wellbeing experience and reap the benefits. Once you’ve enjoyed a relaxing treatment at our luxury spa, why not continue investing in your wellbeing at Le Mas Candille? There is plenty of space to walk in the sunshine and soak up Vitamin D in the eight acres of Provencal grounds. Surrounded by mature cypress, pine and olive trees, you’ll find yourself in a peaceful environment. Reconnect with nature in the Le Mas Candille gardens and take in views from the Mougins valley to the Pre-Alps.
Begin your mornings with some cardio in the Fitness Area or watch the sunset from La Pergola Infinity Pool. With our three additional swimming pools and Spa Jacuzzi, relaxation is always just a stone’s throw away.
For more information on finding the perfect spa hotel in Southern France, read our top tips on finding luxury accommodation that emanates relaxation from start to finish. To hear more about the top 5 Spa treatments for relieving stress, get in touch with our helpful and friendly team. They can offer excellent advice on sourcing the right spa treatment to suit your individual requirements.